Weighted Ball 900g - Blue

Back, shoulders, biceps... Thoroughly work out your upper body. Specially designed to grasp with your hand You're familiar with the basic exercises and the fundamentals of Pilates. So now you can intensify and diversify your workouts with a weighted ball. The heavier the weight, the more intense the exercise will be. This is why we recommend starting out with the 450g ball In Pilates, quality is more important than quantity Once you're completely at ease with the 450g ball, move on to the 900g one to continue improving